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学生对 麦考瑞大学 提供的 Build personal resilience 的评价和反馈

4.8
861 个评分

课程概述

Globalisation and advances in information and communication technology have resulted in a 24/7 work environment characterised by rapid change, a greater sense of competition, and an explosion in access to communication and information. These pressures compound stress related to workload and information processing – this not only reduces performance but can lead to a reduced sense of meaning and purpose as well as physical and mental health issues. Understanding stress and how to boost your resilience to it are essential skills for contemporary leaders and play a vital role in managing the demands you face at work. This course will focus on the nature of stressors facing leaders in today’s work environments and how to deal with them. You’ll explore personal resilience – your capacity to withstand and cope with stress – and strategies for self-management, motivation and organisation. You’ll also learn how resilience is impacted by health and social relationships....

热门审阅

MP

Jun 20, 2020

I really enjoy this learning. It gives me a lot of new insight to deal with day to day stressors. I find this course as a good tool for self contemplation and for sure it has grown our resilience.

WD

Sep 4, 2020

Build Personal Resilience - I have learnt about the type of stresses and how to face all stresses in our day to day life. This course really helpfull to build my resiliene level. Thanks to TMTC .

筛选依据:

1 - Build personal resilience 的 25 个评论(共 292 个)

创建者 Alfonsus G

Apr 21, 2020

创建者 Ahmed E M A

Mar 17, 2020

创建者 Bernard D V

Mar 9, 2020

创建者 Markus P

Jun 21, 2020

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创建者 Susan T S C

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创建者 Shanmugasundaram S

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创建者 Yaryna B

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创建者 Alessandra B

Jun 30, 2020

创建者 Rahul K V

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创建者 Agus R

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创建者 Hidayatullah H

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创建者 HAKAN Ö

Jun 9, 2020

创建者 Horas F N

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创建者 Rio M

May 27, 2020

创建者 Kalis J

Jun 11, 2020

创建者 Dadang S

Jun 25, 2020

创建者 Putut M

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创建者 Adriana A E

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创建者 Pintu B

May 27, 2020

创建者 Mohannad A

May 30, 2020

创建者 Bayu Y B

May 27, 2020

创建者 Jorge F

Jun 30, 2020