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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,769 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

VI

Jan 18, 2021

It was an interesting and informative, at a basis level, course. The information is easy to understand and the new gained knowledges tend to remain in your memory, due to short and interactive videos.

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7901 - 7925 of 8,814 Reviews for Stanford Introduction to Food and Health

By Julayna P

Oct 19, 2016

Good introduction to everything, but it is all very basic knowledge.

By sabeen a

May 15, 2016

very simple to understand, clear and direct information is delivered

By Silverio G C

Oct 19, 2023

Buenas recomendaciones y sugerencias para los neófitos en nutrición

By Harindra G

Oct 19, 2022

you can gain basic knowledge on food and its nutrition value of it

By Daniela L

Jun 13, 2019

creo que cometen un error al mostrar recetas en las que usan azúcar

By LOPEZ M F C

Aug 26, 2020

An interesting way of learning about nutrition, really practical!!

By Jay B

Dec 6, 2017

Very informative, provides an interesting approach to food health.

By Sapna S P

Apr 2, 2017

Excellent course with simple language and a wealth of information.

By Dibya B

Feb 23, 2023

I really enjoyed this course . Its really informative and helpful

By Ni J

May 26, 2022

老师讲的课程比较浅显易懂,对于我日常的饮食能够起到一些知识性的学习作用,整体的深入性如果更高一点就好了。非常感谢老师带来优质的课程

By Kelly R H F

Jan 5, 2022

Es una muy buena introducción general para obtener el certificado

By Mark S

Jan 1, 2022

Excellent course to get you familiarized with how to eat healthy.

By Jude S

Sep 16, 2021

A good introduction to aspects of food and health for the layman.

By PANWAN P

Aug 3, 2021

I got a lot of food moderation for each heltheir meal, Thank you.

By Abdul A

May 20, 2021

I must say after this course, you will see a food with third eye.

By Shikher G

Sep 2, 2017

Good Information, a bit repetitive though. Thanks for creating it

By yagmur b

Jul 29, 2022

I think there could be more information. The course was so easy.

By Theresa H

Jul 9, 2021

could do without the cooking lessons in week 5, otherwise great!

By Avinash P

Jul 20, 2020

This course if for beginner and based on US culture/food habits.

By Hélène H

Mar 10, 2020

interesting first introduction on nutrition advice for beginners

By Lo P M

Feb 14, 2020

Easy course to understand basic healthy eating style and habits!

By Amanda D

Jan 17, 2020

Good basic overview of nutrition concepts for the average person

By Ahmed K E

Sep 28, 2018

Really

I gained a lot of information about food from this course

By alicia

Jun 27, 2016

muy interesante y bien explicado. Solo falta que este en español

By Payel P

Jan 22, 2016

This s a very good course for the new so called busy generation.