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学生对 爱丁堡大学 提供的 Sit Less, Get Active 的评价和反馈

4.6
1,736 个评分

课程概述

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active...

热门审阅

MZ

Aug 5, 2021

This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.

ND

Sep 4, 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.

I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

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1 - Sit Less, Get Active 的 25 个评论(共 539 个)

创建者 Michael P M

Jul 25, 2016

创建者 Fredrik P

Jul 3, 2016

创建者 Juan A F S

Sep 15, 2017

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Jun 6, 2017

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创建者 Brenda M B

May 25, 2020

创建者 Nguyen T D

Sep 5, 2019

创建者 Anoop T J

Oct 22, 2018

创建者 Michelle n I

May 24, 2020

创建者 Jonathan S

Apr 21, 2020

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Apr 13, 2020

创建者 Nayara N S

Aug 24, 2020

创建者 Dahlia Z

Apr 12, 2020

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May 30, 2020

创建者 Dhawal B

Dec 27, 2016

创建者 Lisa S

Oct 27, 2016

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Jan 11, 2017

创建者 Subhasis C

Oct 24, 2017

创建者 Pratiksha J

Jan 21, 2018

创建者 Nguyen H

Mar 21, 2019

创建者 Prof C O M F F F

Jul 3, 2016

创建者 Natasha K

May 26, 2017

创建者 shafa s

Jun 8, 2021

创建者 Nicola J

Sep 22, 2017

创建者 Nusayer A

Oct 26, 2020