By the end of this course, you will be able to assess when mindfulness may be helpful for your patients or clients, educate them about its potential benefits, and refer them to mindfulness programs and resources. To begin, you will explore what mindfulness is (and is not) through presentations and direct experience. You will also learn about the research supporting the benefits (and risks) of mindfulness for various conditions, as well as how to identify contraindications. Finally, you will learn about the benefits of this practice for you as a busy healthcare provider.
提供方
明尼苏达大学课程信息
4,280 次近期查看
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完成后获得证书
100% 在线
立即开始，按照自己的计划学习。
初级
No background needed for this course.
完成时间大约为10 小时
英语（English）
对员工进行热门技能培训能否为您的公司带来益处？
体验 Coursera 企业版您将学到的内容有
Discuss the benefits of mindfulness as supported by research evidence, including potential impact on pain management, sleep issues, and anxiety.
List contraindications, discuss how you would identify when they are present, and identify possible modifications to your recommendations.
Identify programs and resources—both local in-person and online where you might refer patients.
Discuss the benefits of mindfulness for you professionally, including reduced stress, enhanced focus, and emotional regulation.
您将获得的技能
- wellbeing
- improved symptom management
- whole-person care
- Mindfulness
- integrative medicine
可灵活调整截止日期
根据您的日程表重置截止日期。
可分享的证书
完成后获得证书
100% 在线
立即开始，按照自己的计划学习。
初级
No background needed for this course.
完成时间大约为10 小时
英语（English）
对员工进行热门技能培训能否为您的公司带来益处？
体验 Coursera 企业版
提供方
授课大纲 - 您将从这门课程中学到什么
完成时间为 2 小时
What Is Mindfulness?
完成时间为 2 小时
11 个视频 （总计 46 分钟）, 3 个阅读材料, 3 个测验
完成时间为 2 小时
Assess if Mindfulness Would Be Beneficial
完成时间为 2 小时
8 个视频 （总计 47 分钟）, 5 个阅读材料, 1 个测验
完成时间为 3 小时
Getting Started
完成时间为 3 小时
7 个视频 （总计 29 分钟）, 10 个阅读材料, 1 个测验
完成时间为 1 小时
Peer Review Project
完成时间为 1 小时
1 个阅读材料
完成时间为 2 小时
Evaluate Use for Your Patients and Yourself
完成时间为 2 小时
6 个视频 （总计 37 分钟）, 3 个阅读材料, 1 个测验
审阅
- 5 stars87.87%
- 4 stars9.59%
- 3 stars2.02%
- 2 stars0.50%
来自MINDFULNESS IN INTEGRATIVE HEALTHCARE的热门评论
由 AB 提供May 16, 2020
Excellent course for starting to meditate and to develop guided meditation. It helps you to know which resources are helpful to keep developing mindfulness.
由 GP 提供Aug 2, 2020
I definitely recommend this course, it was very informative and thought-provoking. This course is mainly intended for health care professionals.
由 BK 提供Jul 3, 2020
I was easy, very handy information and a lots of links and references for further exploration and ongoing help. Thank you
由 MS 提供Dec 16, 2019
Thank you for this course. It has opened up new horisons for me.
常见问题
我什么时候能够访问课程视频和作业？
我订阅此专项课程后会得到什么？
有助学金吗？
Can I get continuing education (CE) credit for this course?
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