Positive interventions are one of the building blocks for the application of positive psychology in our day-to-day lives. In this course taught by Dr. James Pawelski, we explore positive interventions through theory, research and practice. We provide learners the basic tools for using and measuring positive psychology in professional or personal contexts. Suggested prerequisite: Positive Psychology: Martin E. P. Seligman’s Visionary Science.
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积极心理学基础知识 专项课程宾夕法尼亚大学课程信息
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第 2 门课程（共 5 门）
初级
完成时间大约为17 小时
英语（English）
对员工进行热门技能培训能否为您的公司带来益处？
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Understand the Broaden-and-Build Theory of Positive Interventions
Use strategies for classifying character strengths and virtues
Choose goals that support your personal well-being
Describe why it's important to cultivate a healthy emotional life
您将获得的技能
- Character Strengths And Virtues
- goal setting
- Positive Psychology
- Savoring
可灵活调整截止日期
根据您的日程表重置截止日期。
可分享的证书
完成后获得证书
100% 在线
立即开始，按照自己的计划学习。
第 2 门课程（共 5 门）
初级
完成时间大约为17 小时
英语（English）
对员工进行热门技能培训能否为您的公司带来益处？
体验 Coursera 企业版
提供方
授课大纲 - 您将从这门课程中学到什么
完成时间为 5 小时
Introducing the Course and Exploring Positive Emotions
完成时间为 5 小时
11 个视频 （总计 77 分钟）, 1 个阅读材料, 3 个测验
完成时间为 4 小时
Understanding and Cultivating a Healthy Emotional Life
完成时间为 4 小时
12 个视频 （总计 65 分钟）, 1 个阅读材料, 3 个测验
完成时间为 4 小时
Identifying and Using Character Strengths
完成时间为 4 小时
12 个视频 （总计 65 分钟）
完成时间为 4 小时
Setting and Achieving Goals
完成时间为 4 小时
12 个视频 （总计 55 分钟）
审阅
- 5 stars84.85%
- 4 stars11.65%
- 3 stars2.13%
- 2 stars0.67%
- 1 star0.67%
来自POSITIVE PSYCHOLOGY: APPLICATIONS AND INTERVENTIONS的热门评论
由 PP 提供Jul 3, 2017
Good course. Some parts were left with little explanation: the hope scale results were hard to interpret. The Via survey was great - could have spent more time with that.
由 AL 提供Feb 8, 2020
The course found a perfect balance between academic content, self reflection and hands on practicing. I got a ton out of it and would definitively recommend it to others.
由 PJ 提供Apr 7, 2020
This is an excellent course, exactly what I was looking for. Teaches the skills of savoring, goal setting and pursuing the goals . The assignment were very good and helped a lot
由 AG 提供May 15, 2022
It's a good course, with very practical positive psychology applications and interventions. The assignments are relatively challenging but rewarding as these accelerate your learning.
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