Positive interventions are one of the building blocks for the application of positive psychology in our day-to-day lives. In this course taught by Dr. James Pawelski, we explore positive interventions through theory, research and practice. We provide learners the basic tools for using and measuring positive psychology in professional or personal contexts. Suggested prerequisite: Positive Psychology: Martin E. P. Seligman’s Visionary Science.
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课程信息
对员工进行热门技能培训能否为您的公司带来益处?
体验 Coursera 企业版您将学到的内容有
Understand the Broaden-and-Build Theory of Positive Interventions
Use strategies for classifying character strengths and virtues
Choose goals that support your personal well-being
Describe why it's important to cultivate a healthy emotional life
您将获得的技能
- Character Strengths And Virtues
- goal setting
- Positive Psychology
- Savoring
对员工进行热门技能培训能否为您的公司带来益处?
体验 Coursera 企业版提供方
授课大纲 - 您将从这门课程中学到什么
Introducing the Course and Exploring Positive Emotions
Understanding and Cultivating a Healthy Emotional Life
Identifying and Using Character Strengths
Setting and Achieving Goals
审阅
- 5 stars84.85%
- 4 stars11.65%
- 3 stars2.13%
- 2 stars0.67%
- 1 star0.67%
来自POSITIVE PSYCHOLOGY: APPLICATIONS AND INTERVENTIONS的热门评论
Good course. Some parts were left with little explanation: the hope scale results were hard to interpret. The Via survey was great - could have spent more time with that.
The course found a perfect balance between academic content, self reflection and hands on practicing. I got a ton out of it and would definitively recommend it to others.
This is an excellent course, exactly what I was looking for. Teaches the skills of savoring, goal setting and pursuing the goals . The assignment were very good and helped a lot
It's a good course, with very practical positive psychology applications and interventions. The assignments are relatively challenging but rewarding as these accelerate your learning.
关于 积极心理学基础知识 专项课程

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