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Back to Meditation: A way to achieve your goals in your life

Learner Reviews & Feedback for Meditation: A way to achieve your goals in your life by Korea Advanced Institute of Science and Technology(KAIST)

4.6
stars
987 ratings

About the Course

Do we truly think that we have lived for ourselves? Perhaps we have lived for money, love, fame, family and pride etc.? Therefore, we don’t seem to be satisfied even though we are full of those things. It is because that we don’t know ourselves. Eric Fromm talked about human nature as two modes of being: “To Have” and “To Be”. If we are “Having” the nature of possessions, we are not satisfied, and feel empty and futile. Then, how can we be “Being” the nature of our inner-selves? Sometimes, we happened to be aware of this “Being” nature and try to change ourselves, but fail. But, because of our daily routines, it’s easily forgotten. And more it is hard to escape from our unwanted minds controlling us. From now on, let us reflect on ourselves and look at our minds leading up to today! Don’t we achieve our goals after knowing ourselves? And let us find the “Being” nature of our original selves after escaping from the minds restraining and controlling us. In this lecture, the definition and principle of the mind are explained in simple and clear ways. You can make sure and practice the methodology of finding the true original mind of inner-self by escaping from the false mind of possession. Self-reflection is the first step to meditate. You can know yourselves most objectively through meditation and you will realize that all the thoughts and actions are due to your minds which are nonexistent and false. If you throw away the false mind, you will find the true mind. Meditation is now world-wide sensation. There are many research reports that show people can be leaders if you have a habit of self-reflection through meditation. Now meditation at school and the workplace are popular. Happiness is having no worries. You can really relax yourself if there is no bundle of thoughts and you can be successful when you know yourself truly. Worries come from the memorized thoughts of the false mind. Your inner potential of positive power are revealed, your peaceful and happiest mind will be in your mind, and you can live the life you wanted through meditation. This method of meditation is very practical and everybody can follow the methodology. As an engineer, I will guide you step by step to practice this meditation. I am sure that this lecture becomes a turning point in your life....

Top reviews

RN

May 18, 2022

This course is deceptive because you approach it through your false mind and learning and implementing the self reflection methods you come out a better person. Just to note: I am 67 yrs old

NJ

Apr 19, 2019

An interesting and thought-provoking course on how self-reflective meditation can help achieve life's goals such as peace and contentment. My thanks to the educator and course organisers.

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126 - 150 of 389 Reviews for Meditation: A way to achieve your goals in your life

By lee y y

Aug 11, 2020

It was a great opportunity to know and learn this lecture. I have been in trouble of bad and useless memories in my life . I started to meditate by using subtraction method to achieve my goal of completeness . I want to be free in mind and be happy.

By Khyber I

Mar 4, 2021

I find this course very helpful for self improvement. Dr Duck- Joo Lee's delivery of course is excellent so easy to understand. I will recommend this to anyone who wants to straighten their life, whoever wants to live with peace. Do it.

THANK YOU :)

By Sonam G

Sep 5, 2020

This course pushed me to make myself happy but when I approached in the middle of the course, one happy person is the sole factor to make his/her community a happier place to live. This course is powerful and the technique is novel and sublime.

By Lithika J

Nov 29, 2022

I understood that it takes time and effort to unlearn my learned behaviors. Through this subtraction method, I will practice self-reflective meditation to see a new myself. Thanks for introducing this method with real chats and examples.

By Soduq B

May 4, 2020

Reflecting on my past opened my eyes that my worries are from the false pictures I have taken.

with the subtracting method, I can proudly say I am becoming happier each and everyday of my life.

Thanks for creating this wonderful course.

By Ernesto A M

Nov 21, 2019

es un gran curso, todos deberían tomarlo, hubiera querido que en mi sistema educativo se implementara, siento que hubiera alcanzado un gran potencial en ese momento, pero mi momento es ahora, un gran aprendizaje te deja este curso.

By Adriana M E

May 28, 2020

I want to thank Dr. Lee for such an interesting course. I enjoyed a lot all the self-reflection activities we exercise during these weeks. I am truly motivated to keep practicing this method in order to reduce stress and be happy!

By Marcus V D H

Nov 21, 2022

This is a special course for those that search. The Professor Duck Jo Lee exposes the participants to lessons relying on their engagement for success. Bravo Professor!!!!

Marcus, COO & Executive VP, Infrastructure Contractor USA

By Shrawan S

Jun 20, 2021

This course was very helpful. If we apply the technique taught in this course correctly it will help us stop procrastinating and improve our performance. As this course teaches us technique to increase our self-understand level.

By Julio R M

Mar 11, 2020

Excellent! Both Lecturer, and content are top. This course, if taking with an open mind and dedication, may be a turning point in life.

Thanks so much for the opportunity.

Regards from Sydney, Australia

Julio Rodriguez Moreno

By Nuria M A R

Jul 29, 2023

I am very pleased I did this course. I have enhanced my knowledge and understanding of both my inner self and the people and circumstances around me. I am also very grateful to Professor Duck Joo Lee for sharing his wisdom.

By TASREEB W

Mar 8, 2023

I learned how delusion and false pictures in our minds blocks the reality of our current situation. False world inside us makes harder to see clear the present moment. The principle to live happily is to live in present.

By Denice S

Dec 31, 2019

Excellent course. Takes you step by step to subtract worries or events that remain in your mind. These memories make you look at the world in a false perspective. Helps you to be happy and focus on your goals in life.

By MARIA E S N

May 29, 2020

Dock Joo Lee is not only a good professor but an incredible human being and he really knows how transmit the world of meditation.

This course helped me a lot eliminating the things that were blocking my life. Thank you.

By Alexis B

Oct 16, 2020

I did like the course and found it helpful. Though for me it was a bit of a beginner course. i also had a problem with understanding when Dr Lee had guests on and they were talking in another language. Hard to follow.

By Edwin D S d L

Aug 16, 2020

Great course, Dr. Lee makes it enjoyable, relatable, easy to understand and the method he teaches is practical and friendly to apply in everyday life. It changes the way you understand the world and yourself.

By Milos D

May 18, 2020

I highly recommend this course to anyone who is constantly overwhelmed by the never-ending flow of his/her thoughts and who is having hard times moving forward because of any reasons coming from the past.

By karen m

Jul 20, 2020

I learned so much about myself through this course, and will continue to practice and apply meditation and self reflection, even that part was an eye opener for me, on my road to happiness and completion

By jason B

Sep 9, 2019

Thank you for your lecture. it was so amazing moment in my life. now i can realize my life better than before. it was not difficult. it was only me who make myself tough. thank you so much.

By Marina S

Aug 10, 2021

This course was very informative and has convinced me that meditation is part of a healthy and meaningful life! Thank you Professor Duck Joo Lee for teaching us the subtraction method.

By Deborah H

Oct 18, 2022

THIS WAS ABSOLUTELY THE BEST COURSE I HAVE EVER TAKEN. I TRULY ENJOYED MR. LEE. THIS WAS VERY HELPFUL FOR ME. I WILL CONTINUE TO PRACTICE EVERYDAY. THANK YOU, DEBORAH HOWARD.

By Eduardo P

May 23, 2020

Builds upon gradual expositions an understanding and a method for you to keep perspective of what is real and deal with what is keeping you from becoming a complete person.

By Aniza Y

Dec 5, 2020

I very much enjoyed the Prof Duck Jo Lee's systematic and scientific approach to meditation. I believed that I've learned a tool that I can use for the rest of my life.

By Jacob J

Apr 15, 2020

Very practical course. I will be sure to apply the things I have learned in my daily life to understand more about myself and my emotions. Thanks for the great course.