Chevron Left
返回到 The Science of Training Young Athletes

学生对 佛罗里达大学 提供的 The Science of Training Young Athletes 的评价和反馈

4.8
757 个评分

课程概述

Seventy percent of kids drop out of sports before their high school graduation. Only 15% leave because they feel they are not good enough. Almost 70% leave because they were not having fun, or due to problems with the coach. Injuries cause 30% to give up sports. This course is packed full of practical sports science information that provide youth coaches and parents with the practical pediatric sports science insights to successfully retain young athletes and develop their sport potential while avoiding injury and overtraining. We begin by examining the multidimensional nature of coaching, the relevant sport motor performance abilities, the impact of growth and development on motor skills, the gene versus practice controversy, and briefly overview the body structures strengthened through training. Then we explore the athlete's energy supply, where this energy comes from, and how it matures along with the athlete. Finally, we examine the development of strength, power, anaerobic capacity, coordination and flexibility through the life span. The optional text manual for this course is available at: http://www.learnitez.com/HighPerformanceScience/manuals/...

热门审阅

BD

May 27, 2017

Great base to build on. Filled in my gaps with regards to physical/physiological development of young athletes. For me it is a great addition to the English FA Level 1 and 2 football coaching course.

R

Dec 7, 2020

This course was very helpful in how we can train our athletes and the factors that may hinder their performances especially when they transition from pre-teenage years to post-teenage years.

筛选依据:

1 - The Science of Training Young Athletes 的 25 个评论(共 232 个)

创建者 Cara B

May 27, 2020

创建者 Porferia P

May 1, 2020

创建者 Adaora A

Sep 17, 2020

创建者 Nji A

Apr 19, 2020

创建者 Sudarshana K

Sep 4, 2020

创建者 Ben C D

May 28, 2017

创建者 Sharan G

Apr 9, 2017

创建者 TimTim S

Nov 20, 2019

创建者 Mihnea T

Aug 19, 2017

创建者 Dr. M A G

Jul 8, 2020

创建者 Richard W

Nov 16, 2022

创建者 iklimzeynepkesgin

Jan 16, 2021

创建者 Mark W

Apr 18, 2021

创建者 greg a

Apr 11, 2020

创建者 Stefan D L T Y

Aug 24, 2020

创建者 Tom H

May 3, 2020

创建者 Karen S T

Apr 8, 2021

创建者 Mark F

Jul 7, 2020

创建者 Vera C D

Sep 1, 2018

创建者 Guillermo R

Nov 17, 2017

创建者 Delfina

Dec 31, 2017

创建者 Lazaros F

Aug 2, 2017

创建者 Kate S

Feb 17, 2018

创建者 ILIAS F

Jun 27, 2020

创建者 Bharath A

Aug 2, 2020