Meditation

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您将学习的技能

Gratitude, Happiness, Meditation, Savoring

审阅

4.9(34,930 个评分)

  • 5 stars
    92.17%
  • 4 stars
    6.71%
  • 3 stars
    0.60%
  • 2 stars
    0.17%
  • 1 star
    0.33%

BT

Nov 26, 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

KV

Jun 14, 2020

This course helped me think of news ways to think and new ways to reach certain goals that I would have not thought about. It's kind of long but I was interested and completed the course feeling good.

从本节课中

Stuff that Really Makes Us Happy

What can we do to improve our happiness?

教学方

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    Laurie Santos

    Professor

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