Question & Answer

video-placeholder
Loading...
查看授课大纲

您将学习的技能

Gratitude, Happiness, Meditation, Savoring

审阅

4.9(34,937 个评分)

  • 5 stars
    92.17%
  • 4 stars
    6.71%
  • 3 stars
    0.60%
  • 2 stars
    0.17%
  • 1 star
    0.33%

BT

Nov 26, 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

MR

Apr 3, 2021

Fabulous course. I learned a lot of does and doesn't make us happy, and learned valuable tools for introducing and integrating new habits into my life that will definitely contribute to my well-being.

从本节课中

Putting Strategies into Practice

How can we intentionally put these strategies into practice and build healthier habits?

教学方

  • Placeholder

    Laurie Santos

    Professor

探索我们的目录

免费加入并获得个性化推荐、更新和优惠。